Tuesday, September 2, 2008

Time to slow down a bit

It's September 2nd and tonight marked the start of fall with the first of the Tuesday Night Trail Races in Anchorage. This one was at Kincaid Park. Home of the hills.

I decided to go jog it with Niko and take it easy, since I'm still feeling a little tired from the race Saturday. My body did fine for the first few miles, I even kept an even pace up the hills. Then it just shut down. I have been feeling a little under the weather today, a mix of chills, sweating, nausea, and fatigue. I slept 12 hours Sunday night and 10 last night.

I'm taking this as a sign that I need to take it easy for awhile.

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